Airfare Daily Deals eCigarettes Eyeglasses Hotels Jewelry Online Backup Online Dating Online Printing Online Tickets Skin Care Textbook Rentals Vitamins Web Hosting Weddings
Find coupons, reviews and similar sites for any retailer
SEARCH

Top 10 Health Benefits of Lime

The lime is the most widely used fruit amongst the family of citrus and is also the smallest. It comes from Southeast Asia. Today it is cultivated in many tropical countries such as Florida, Brazil, Mexico and Egypt. The following are the benifits of lime over health:

The lime is the most widely used fruit amongst the family of citrus and is also the smallest. It comes from Southeast Asia. Today it is cultivated in many tropical countries such as Florida, Brazil, Mexico and Egypt.

The following are the benifits of lime over health:

1. The lime is a small citrus fruit, like a small orange, with skin and flesh that are green in color. The pulp of the lime taste sour, and the fruit contains twice the amount of juice as the yellow, larger lemon. The juice, as a drink, makes one of the best thirst-quenchers. The acid content of lime is known to slow down the oxidation of fresh-cut fruits and vegetables, thus preventing discoloration and acting as a preservative.

2. Lime contains by far more vitamin C than the lemon. A glass of warm water with lime juice and a teaspoonful of honey is an ideal remedy for cold and dry cough.

3. Lime juice is a pep-up in cases of listlessness and a rundown feeling due to vitamin deficiency.The pectin content in fruit pulp is said to be beneficial in lowering blood cholesterol.

4. The vitamin C content in lime increases the body's resistance to disease, aids the healing of wounds and prevents damage to the eyes. It is also helpful in maintaining the health of the teeth and other bones of the body. It prevents decay and loosening of the teeth, dental caries, toothache, bleeding of the gums and fragility of bones.

5. The rind of the fruit contains a volatile oil which is used in medicine for improving digestion and removing wind. It is considered highly beneficial in the treatment of digestive disorders.

6. The lime juice is of great value in constipation, when it is taken first thing in the morning in a glass of warm water.

7. The citric acid in limes has an alkaline reaction in the system which can relieve peptic ulcers.

8. Few drops of warm lime-juice diluted with water should be instilled in the eyes in case of conjunctivitis. Its regular use with pure rose water in the ratio of 1:4 is helpful in preventing old-age cataract.

9. Lime juice diluted in warm water was proven valuable in cystitis. It gives relief to burning sensation and also stops bleeding in cystitis. It's also excellent for weight reduction. Fresh juice' of a lime mixed in a glassful of water and sweetened with honey should be taken every morning on empty stomach in case of obesity.

10. Lime contain limonene, this phytochemical are potent detoxifiers with anti-biotic effect that is protective against bacterial poisoning.Lemon peels when rub on dry or scaly skin can restore softness and add moisture to the skin.

Need an answer?
Get insightful answers from community-recommended
experts
in Alternative Medicine on Knoji.
Would you recommend this author as an expert in Alternative Medicine?
You have 0 recommendations remaining to grant today.
Comments (11)

Very helpful article. Thank you for the insite.

Great writing about lime not just a decor on a glass of wine or liquor, thanks.

A word of caution: daily lime intake will destroy your teeth faster than any other food. It is highly caustic.

Very informative article. Voted up

Very nicely written article. Thank you for sharing with us.

Now, this is something that i never knew. Thanks for sharing.

Great article on the benefits of lime. I didn't know about it's superiority in vitamin C content.

I love lime, but didn't know it was this good.

Interesting read. I was so surprised to learn it can stop bleeding gums and build bones.

Waw, I really didn't know all that. great information, Mr Verma :D

I have organic lime tree in my back yard. I am stages 4 Lung Cancer. I am drinking warm water with lime juice every morning and using for coffee enema every day.It is working very well.It is God pharmacy .please enjoy it.

ARTICLE DETAILS
RELATED ARTICLES