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Acai berry is a berry that is very high in antioxidants and can promote good health by providing the natural energy your body needs. It is a good fruit to eat for preventing many ailments and illnesses. Acai berries come available as a supplement. These berries are delicious and will make a healthy addition to your daily diet plan.
Published by Shannon Farlouis 65 months ago in Alternative Medicine | +1 votes | 1 comments
What is relaxation therapy? Relaxation therapy is composed of holistic techniques to improve health, strengthen the immune system, and build up resistance to stress, cope with change and improve the overall quality of life. Relaxation therapy calms the mind and provides a natural cure for anxiety by including the relaxation response – the opposite of stress response of the body.
Published by Ron Siojo 65 months ago in Alternative Medicine | +31 votes | 12 comments
Reflexology extends total body relaxation through massage of the feet and hands. The key factor behind reflexology is that each specific organ and part of the body maps onto the feet. Massaging specific area of the foot sparks a healing reaction in the corresponding part or organ of the body. It reduces the accumulation of stress in the body. This is valuable benefit because stress has been found to cause a large percent illness and diseases.
Published by Ron Siojo 65 months ago in Alternative Medicine | +18 votes | 7 comments
Yoga therapy is a modern designation and comprises man’s initial attempt to combine age-old concepts and techniques with contemporary medical and psychological knowledge. Yoga was principally concerned with spiritual transcendence; yoga therapy aspires at holistic treatment of variety of psychological or psychosomatic disorders ranging from sinusitis, allergies to emotional distress to chronic ailments. It uses specific techniques designed as a form of therapeutic intervention specificall...
Published by Ron Siojo 65 months ago in Alternative Medicine | +20 votes | 7 comments
The real foundation of Traditional Chinese Medicines is qi or chi which is loosely translated as vital energy or life-force. Qi is considered to be the force that animates and informs all things that flows through meridians or energy pathways. The twelve meridians run through the body and these are where the chi travels. For this reason, keeping the meridians clear is imperative for the self-regulating actions of the body to occur. Blockages of the meridians are revealed through different sympto...
Published by Ron Siojo 65 months ago in Alternative Medicine | +28 votes | 6 comments
Massage is a perfect tool for optimal health, but it can also provide an integration of body and mind. By promoting a meditative state or extensive awareness of living in the present moment, massage can provide emotional and spiritual balance, along with deep relaxation and peace. The physical changes massage brings to you can have a positive effect in your life. While increasing relaxation and lowers tension, massage helps lower blood pressure and increase circulation. It also improves injury...
Published by Ron Siojo 65 months ago in Alternative Medicine | +16 votes | 4 comments
Naturopathy is a medical system which believes in the healing power of nature that avoids drug and surgery but concentrates the use of natural substances like diets, herbs and massage to abort and eliminate the toxins in the body. It conceived that human beings have the healing ability within their body that comprises the immune system, physical and psyche which is in-charge of our overall health. Naturopaths check the imbalance of the body by turning to nature for wellness. It encourages a simp...
Published by Ron Siojo 65 months ago in Alternative Medicine | +18 votes | 5 comments
Hydrotherapy requires the use of water for pain relief and treating discomforts. Hydrotherapy is synonymous with the term water therapy or water cure as it was originally commercialized by practitioners in the 19th century. This therapy promotes the increase of blood circulation including the white blood cells of the immune system. New studies reveal that hydrotherapy is beneficial to patients recovering from strokes and traumas and other injuries including connective tissue diseases. It also pr...
Published by Ron Siojo 65 months ago in Alternative Medicine | +15 votes | 7 comments
Laughter really is good medicine in more than one way. If you have high blood pressure, blood sugar problems, tension headaches, sleeping problems, chronic pain or other health problems, try laughing just for the fun of it. Fake it if you must, but it may very well be just what the doctor ordered.
Published by Pat Veretto 66 months ago in Alternative Medicine | +10 votes | 5 comments
That is the basic premise of homeopathy: “that like cures like.” Homeopathy is a natural and holistic approach in healing a person using ultra-diluted doses of specific remedies, rather than simply annihilating a specific symptom using a band-aid solution. Unlike many health modalities, the example for homeopathy is one for individualization. No two individuals are the same, so just because two persons suffer from migraine or headaches, the homeopathic medicines provided for them may...
Published by Ron Siojo 66 months ago in Alternative Medicine | +13 votes | 5 comments
What is herbal therapy? There are hundreds of types of natural herbs used for health and therapeutic intentions. Herbal therapy composed by Chinese expert herbalist consists of ten types of herbs used in suitable proportions for each health condition. The exact formula and dosage of herbs as well as the duration of the treatment may vary according to the condition of the patient. Ancient Chinese medicine believes that prevention is better than cure. Chinese tonic elixir can improved the bodyâ...
Published by Ron Siojo 66 months ago in Alternative Medicine | +15 votes | 10 comments
What is energy healing? How does it work? What can it do for you? Energy healing depicts itself in the physical, emotional, mental and spiritual change in the person. These changes can be profound and detectable to everybody or they can be so subtle and only experienced by the individual making the changes. Departing from physical sickness to a state of recovery is a part of spiritual awakening. Seeking peace in emotional calmness is another aspect of change seen as an individual under goes thr...
Published by Ron Siojo 66 months ago in Alternative Medicine | +15 votes | 4 comments
The guyabano tree and its fruit is no ordinary fruit as it contains high amount of antioxidant that helps in preventing cancer and other components that in initial research studies suggest can kill cancer cells but will leave the normal cells of the body unaffected. This fruit therefore become a part of our diet so we could rest assured that those cancer cells stay away our body and our life.
Published by Marie A. 66 months ago in Alternative Medicine | +17 votes | 4 comments
The scientific name of Gotu kola is Centella asiatica and it belongs to the parsley family. It is also commonly known as Pennywort, Indian Pennywort, Indian Ginseng, Horse-hoof Grass, Gotu Cola and Gota Kola. The plant has many "lookalikes" thus it is important to have the plant which you may think as gotu kola checked by herbalists first before taking it.
Published by Marie A. 66 months ago in Alternative Medicine | +6 votes | 0 comments
What is binge eating? How can one prevent binge eating disorder? What are alternative ways to stop binge eating? Binge eating is an eating disorder where a person is obliged or purposely overeats on a regular basis that usually takes place in private. Binge eaters usually consume large quantities of food over a short period of time even if they are not hungry. A feeling of guilt or dislike is usually felt after binge eating. Here are some alternative ways to stop binge eating.
Published by Ron Siojo 66 months ago in Alternative Medicine | +14 votes | 8 comments
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